Personal Trainers  

There are a lot of great personal trainers out there; some are certified though most are not. The problem is that those great trainers, which equate to approximately 25% of the population of personal trainers, are rare to come by and very expensive.  In addition, the other 75% who claim to be personal trainers are not certified, provide a lot of hype and are just looking for a quick buck from personal training.

Whether or not you have experienced a personal trainer, the fact remains that personal trainers can be costly and limiting if you do not have a well rounded trainer.  Most personal trainers do not offer complete programs, lack the necessary support to help clients achieve their goals and have scheduling conflicts. The average cost for a personal trainer can range from $25 - $100 per session costing a client around $900 - $3,600 for a 12 week program, averaging 3-workout sessions per week. Wellfit Solutions all inclusive Complete Program Package is as Low as $2.00 per Week! 

Nutritional Programs  

Nutritional based programs that require you to eat their name brand foods, use a point system or count calories are limiting and have their faults as well.  These nutritional based programs offer just that, "nutrition solutions", and fail to include a complete well balanced program that includes fitness and cardiovascular training to stimulate your muscles and metabolism.  This is why in spite of eating right you are still not able to manage your weight and achieve your goal long term.  Nutrition is important, but only one part of the overall process (nutrition, fitness, cardiovascular, motivation and proper rest) to achieve long term success.

Fitness Gimmicks 

You have seen those ads on TV and the internet that claim that a new home piece of equipment, pills or cardiovascular program will solve all of your problems by only using for as little as 20 minutes 3 days a week.  The old saying is that if it looks too good to be true, it usually is. Don't buy it!!

Why Wellfit Solutions 

No matter what your goals are, slim down, firm up, gain muscle, get stronger, eat right, be motivated or just a weekend sports warrior, our personal training solutions are the complete approach to achieving your fitness and nutrition goals.  Our personal training solutions are cost effective and personalized to members based on scientific approaches and our expert experience. 

Wellfit Solutions program solutions include, customized fitness and cardiovascular plans, sports fitness plans, fitness exercise videos, personalized meal plans, healthy recipes, member focus forums, tips, motivation, expert support and our plans can be used at your local community center, gym or even at home to achieve your goals faster and for less!!

Let us get you into your best shape ever, long term for less!!